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Blossoms
& Beats

  How To  Dance Through Life
To A Beat
That's All Your Own

Spa & Wellness Educator
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Luxury Spa Consultant
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Massage Therapy Trainer
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Massage Therapy & Energy Practitioner
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Vocal Musician
 
​ Spa Lover
& Wellness seeker
Nicole
spent many years as a licensed Massage Therapist & NCBTMB Approved Continuing Education Provider offering original wellness education, massage therapy instructor and Luxury spa and wellness director aligning with top luxury spa brands like Four Seasons, The Ivy Hotel, Baltimore, a Relais & Chateaux and Salamander Collections. 

Recipes For Living Your Best Life



Ideas for Healthy
Living
 
Wellness Information,
Education and Inspiration

 

Health, Wellness & Beauty

 

Find information about the health and wellness world. 

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Learn how To Spa!

 

Gather DIY recipes for at home skin care and information about tried and tested beauty products that work.

FOOD, MUSIC, WORK, FRIENDS & FAMILY
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Have you ever thought about how food, music, work, friends and family affect your life? 

How our foods effect our thoughts and our behaviors? Friends, family and work spaces contain energetic vampires. How do we navigate the sometimes merky waters of these relationships and environments?  I've developed some tools and am happy to share my errors and successes with you

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